Deep Breathes and Empty Mind Go Mainstream If you think meditation means a dark room filled with long-haired gurus sporting love beads, think again. The concept of meditation has come a long way since its cultural introduction in the 1970s. In fact, meditation has hit the mainstream. Although traditionally a spiritual practice, meditation is now
Winter and all its drying effects are upon us. While your esthetician can help guide the way through this challenging season, these at-home cures can also help!
Twenty years from now you will be more disappointed by the things that you didn’t do than by the ones you did do. So throw off the bowlines. Sail away from the safe harbor. Catch the trade winds in your sails. Explore. Dream. Discover. Mark Twain
Congratulations to the Green Bay Gamblers! 7-5 win over Dubuque Fighting Saints
May songs of joy fill your home with warmth and your heart with happiness this holiday season. Unknown quotes
Still looking for the perfect gift? A massage gift certificate for the holidays is sure to put a smile on that special someone in your life. To request a gift certificate, fill out the contact form below, or give us a call at (920-753-9332). If you fill out the form below, we will call you
Cheers To Natural Hangover Remedies Drinking responsibly is important to well-being on several levels. That said, overdoing a holiday celebration is not uncommon, and the morning-after effects can be distinctly unpleasant. Fortunately, there are some effective, natural remedies to get you back in the swing of things: Vitamin B complex: The fatigue and shaky feeling
Originally published in Massage & Bodywork magazine, October/November 2000. Copyright since 2000. Associated Bodywork and Massage Professionals. All rights reserved. Here “it” comes — holiday stress. As families negotiate where to spend Thanksgiving, and millions of us are making the empty promise to ourselves to start early on holiday shopping, the anxiety begins to build.
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