Sports Massage

Sports Massage

A sports massage borrows techniques from many types of massage therapy to treat specific injuries and pain.

Benefits from a sports massage include:

  • Healing Injuries – The obvious benefit and goal of sport massage is to heal injuries using a rehabilitative massage that will typically work on breaking down any damaged tissue or re-aligning any misaligned layers of tissue.
  • Preventing Injuries – When used properly before training, a sports massage can help prepare your body for the upcoming traumas it faces. Similarly, when used after training it accelerates the healing process so you can be at 100% your next training session. These types of massage can be extremely beneficial if without an injury.
  • Increase Flexibility – Scar tissue is a very brittle tissue that can accumulate over time. Sports massage can break down the scar tissue and replace it with healthy tissue which will be more flexible.




Massage & Wellness Services


Green Bay Massage Therapy
2420 Finger Road
Green Bay, WI, 54302

Phone: (920)753-9332

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