Health Benefits of Massage Therapy

Receiving Massage Therapy on a regular basis can help with many different types of health issues.

Here are a few health benefits of Massage Therapy:

• Reduced Stress & Anxiety – Massage Therapy can help relieve stress, anxiety and even depression.
• Reduced back pain – Massage Therapy can be effective in reducing back pain, even reducing the need for painkillers.
• Reduced headaches – Headaches can be reduced through the use of regular Massage Therapy. Massage Therapy can reduce migraines as well as improve sleep!
• Reduced effects of Osteoarthritis – Regular Massage Therapy can help reduce pain and stiffness, as well as increase function.
• Help against Cancer & Other Diseases – If Massage Therapy is used regularly as a supplement to traditional Western Medicine, it can help increase relaxation and reduce symptoms and side-effects of treatments.
• Boosted Immune System – Regular Massage Therapy can help boost your immune system, by helping reduce pain, fatigue, swelling and more!

For a full list of symptoms and massages that help relieve them, click the button below!