Health Benefits of Massage Therapy

Health Benefits of a regular massage

Receiving Massage Therapy on a regular basis can help with many different types of health issues.

Here are a few health benefits of Massage Therapy:

  • Reduced Stress & Anxiety – Massage Therapy can help relieve stress, anxiety and even depression.
  • Reduced back pain – Massage Therapy can be effective in reducing back pain, even reducing the need for painkillers.
  • Reduced headaches – Headaches can be reduced through the use of regular Massage Therapy. Massage Therapy can reduce migraines as well as improve sleep!
  • Reduced effects of Osteoarthritis – Regular Massage Therapy can help reduce pain and stiffness, as well as increase function.
  • Help against Cancer & Other Diseases – If Massage Therapy is used regularly as a supplement to traditional Western Medicine, it can help increase relaxation and reduce symptoms and side-effects of treatments.
  • Boosted Immune System – Regular Massage Therapy can help boost your immune system, by helping reduce pain, fatigue, swelling and more!


For a full list of symptoms and massages that help relieve them, click the button below!




Massage & Wellness Services


Green Bay Massage Therapy
2420 Finger Road
Green Bay, WI, 54302

Phone: (920)753-9332

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