How to Prepare for a Massage
Deep Tissue Massage Therapy
What Massage is Right for YOU?
Neuromuscular Massage Therapy

main-logoOfficial Massage Therapist of the GB Gamblers!

Deb Gerhard is Green Bay’s premier Massage Therapist and the official Massage Therapist of the Green Bay Gamblers! Deb offers a variety of wellness and massage therapy services! – Click Here to Learn More!

Health Benefits

Receiving Massage Therapy on a regular basis can help with many different types of health issues. Some of the possible health benefits from Massage Therapy are: stress reduction, improved circulation, relieved or reduced chronic pain and more. Learn More

How Often is Necessary?

One of the most popular questions about Massage Therapy is how often someone should get a massage for maximum benefits. The answer depends on the client, as how often you should get a massage depends on many individual factors. Learn More

How to Prepare

Many people are unsure about how to prepare for a massage. From wearing specific clothing to avoiding eating directly before your massage, there are some helpful things to do to adequately prepare for your massage so that you can get maximum benefits from it. Learn More

What are Your Symptoms?

Are you unsure about what massage is right for you? We have conveniently put together a list of symptoms (aches, pains, stresses, etc.) along with a corresponding list of appropriate massages so that you can easily identify what type of massage is best for you! Learn More

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Additional Information


Craniosacral Massage Therapy

CranioSacral Therapy involves gentle massaging that relieves deep pain and tensions in the body.

Deep Tissue

Deep Tissue Massage Services

Deep Tissue Massage is designed to relieve stress and tension in the muscles and tissue.

Myofascial Release

Myofascial Release Massages

Myofascial Release is a soft-tissue massage therapy that treats limited motion and physical tenderness.

Neuro Muscular

Neuro Muscular Massage

Neuro Muscular Massage is a soft tissue therapy that applies slow and consistent pressure to soft tissue.


Massage & Wellness Services


Green Bay Massage Therapy
2420 Finger Road
Green Bay, WI, 54302

Phone: (920)753-9332

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